The Power of 528 Hz

This is absolutely wonderful Gina, it is a must for others to see and listen..also a must share

I have been challenged this past month with work and with family.  In the past two months, I have trained in two new departments in the store, and worked shifts I’ve never worked in my professional life.  Next week, I will act as a nutrition coach during the first monthly meeting of my store’s group weight loss challenge.  Change, change, everywhere.

With these changes, I have experienced revelation after revelation.  One of them was that my body didn’t want to sleep during the day to accommodate an overnight shift.  I am fortunate because my boyfriend, nurturer that he is, played this video for me to help me to sleep in the early evening before my second of four all-night shifts.  It put me right to sleep.  It also started a trend, because on the third day of my temporary schedule, I was able to fall asleep in the early evening…

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